lifestyle
Melt the winter fat away
Filed in archive Diet and Nutrition by Ivy on February 7, 2006
BlogPicture
If you plan on getting in one of these swimming suits, it's high time to melt the winter fat. Just admit you stuffed yourself with wonderful grandma's brownies and sipped one to many comforting cups of hot chocolate. Let's get to business!

Get some workout (check out my post A global workout), to get your blood flowing faster, and to wake your body from winter sleep.

Second, start a healthy diet. If your tummy feels bloated from all the carbo you've been putting in, get off carbohydrates for two weeks, and eat calcium rich food. This means veggies, fruits, eggs and fish.

After you've cleaned your body from elevated carb levels, it's time to fill it up with vitamins, and loose some weight too. So, eat only fruits and vegetables and drink a lot of water. Rediscover soups and enjoy being a vegetarian for one week!

Permalink: Melt the winter fat away
Tags: fat  weight  beauty  winter  melt  melt+winter  winter+away  fashion+style 
Trackback: http://publish.creative-weblogging.com/publish/mt-tb.pl/15058
img Addthis img Ask img Blinklist img del.icio.us img Digg img Fark img Facebook img Google img Lycos img Ma.gnolia Add this page to Mister Wong Mr Wong img Netscape img Netvousz img Newsvine img Reddit img StumbleUpon img Slashdot img Tailrank img Technorati img Wink img Yahoo

Vote for Melt the winter fat away:

  • Currently 7.50/10
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
Rating: 7.50 out of 4 vote(s) cast.
 
Subscribe
Share It
Popular posts from our other blogs:
RSSrss
See all blog subscribe options
Google google
What is RSS?
Yahoo! yahoo
Addthis Subscribe using any feed reader!
Bloglines Bloglines
Newsletter

TwitterFollow us on Twitter!