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Diet and Nutrition
by Ivy on September 13, 2006

Recent studies, as suggested on diet-blog.com, show that people who order larger fast-food meals tend to underestimate calories in those meals by almost 40 percent.
"When the meals were large - people underestimated calorie levels by 38%. In smaller meals the calories were underestimated by only 2.9%.
A second part of the study was in the lab - where 40 undergraduate students had to estimate calorie content of 15 sizes of the same fast-food meal. The meal consisted of different amounts of fries, soda, and chicken nuggets.
Once again the larger meals were underestimated by 22.6%."
So, once again, don't just assume something is fat-free, low-cal, or sugarless. Do your homework before grabbing that fast-food sandwich and study the calories, fats and carbs in your favorite fast-food treats. You'll find easy to search and detailed nutrition info about McDonalds, Wendy's, Subway or Burger King by clicking on the names. And you can find a nifty Fast Food Facts nutritional information by visiting Food Facts
Permalink: Fast food calories
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